Navigating postpartum with Sarah Merrill Corridor –

Hello buddies! I’m so excited to have Sarah Merrill Hall on the present at present! We’re speaking about navigating postpartum, together with C-section restoration, postpartum health, breastfeeding, and extra.

135: Navigating postpartum with Sarah Merrill Corridor

Right here’s a bit extra about Sarah:

Sarah grew an viewers of over half a million Instagram followers by bringing humor and relatable content material to on a regular basis struggles. With a mission to assist her followers embrace their imperfections, snigger by way of the laborious instances, and dwell their finest child lives, Sarah has turned Big Kid Problems right into a relatable and infectious model.

However her adulting content material took a flip when Sarah turned a brand new mother!

Enter the following period of Massive Child Issues: Bottle Service, a brand new form of being pregnant and motherhood podcast. From recounting her final C-section restoration information to being open about her “failing” her breastfeeding journey, Bottle Service by Massive Child Issues is right here to open up a brand new motherhood dialog.

You possibly can try her personal IG here, Big Kid Problems here, and listen to Bottle Service here. 

Extra assets from this episode:

I’m nonetheless obsessive about my sauna blanket (Memorial Day sale weekend of 5/26). That is certainly one of my favourite methods to calm down and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Link to check it out here. You may also use my low cost (FITNESSISTA15) for the PEMF Go Mat, which I take advantage of every single day, and the purple gentle face masks, which is a staple in my weekly skincare routine.

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Get 15% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, purple juice, gold, and Concord! (Every day I might need one thing totally different, or have two various things. Every part I’ve tried is superb.)

Thanks a lot for listening and for all your help with the podcast! Please make sure you subscribe, and go away a score or assessment when you loved this episode. When you go away a score, head to this page and also you’ll get just a little “thanks” present from me to you.