Mediterranean Pasta Salad – Spend With Pennies

Mediterranean Pasta Salad is among the many most spectacular pasta salads a house chef could make to impress a crowd.

Cucumbers, tomatoes, olives, and feta cheese are combined with rotini and drizzled with selfmade Greek dressing to create this colourful and appetizing pasta salad! 

This pasta salad, like caprese pasta salad and Italian pasta salad, is straightforward to make, but additionally so colourful and appetizing alongside all the things else on any desk!

Substances in Mediterranean Pasta Salad

• Pasta: I really like rotini on this pasta salad however use any medium form.
• Greens
  • Chop recent tomatoes into bite-sized items or use cherry or grape tomatoes.
  • Slice recent cucumbers into skinny rounds for a refreshing crunch. I desire English cucumbers. If utilizing area cucumbers peel them first and scrape out the seeds.
  • Cube pink onion into small items. I typically soak diced onions in chilly water for a couple of minutes to mellow the flavour.
• Flavorful Additions:
  • Select oil packed sun-dried tomatoes for the perfect for taste and texture. When you have solely dried ones, rehydrate them in heat water for a couple of minutes earlier than chopping.
  • Use both kalamata olives or black olives and make sure they’re pitted. They add a briny and salty taste.
  • Drain and rinse canned chickpeas (aka garbanzo beans) to take away any extra liquid and sodium.
  • Canned artichoke hearts are gentle and recent in taste.
• Feta cheese: Crumble the feta cheese into small, bite-sized items or substitute it with grated Parmesan.
• Dressing: Use store-bought Greek dressing or the selfmade model within the recipe under.

How To Make Mediterranean Pasta Salad

Have this pasta salad on the desk in 3 easy steps. Simply prepare dinner the pasta, make the dressing and mix along with recent crunchy veggies!

1. Pasta: Prepare dinner pasta al dente per the recipe under.
2. Dressing: Whisk collectively or shake the substances in a jar with a tight-fitting lid and put aside.
3. Mix: Place all substances in a big bowl and toss to mix.

Refrigerate for at the least one hour. Earlier than serving, garnish with additional crumbled feta cheese, and recent parsley. Be at liberty so as to add a aspect of croutons or breadsticks for a little bit additional crunch!

Did you like this Mediterranean Pasta Salad? Be sure you depart a score and a remark under!

5 from 34 votes↑ Click on stars to fee now!
Or to go away a remark, click here!

Mediterranean Pasta Salad

This Mediterranean pasta salad recipe is crammed with recent veggies and topped with a selfmade Greek dressing for an irresistible dish!

Prep Time 20 minutes minutes

Prepare dinner Time 10 minutes minutes

Chill Time 1 hour hour

Whole Time 1 hour hour 30 minutes minutes

• Prepare dinner the rotini pasta in line with package deal directions till al dente. Drain and rinse beneath chilly water to cease from cooking.

• If making selfmade dressing (within the notes under), mix all substances in a jar and shake.

• In a big bowl, mix the cooked pasta, chopped tomatoes, sliced cucumbers, drained sun-dried tomatoes, diced pink onion, diced artichokes. olives, and chickpeas.

• Pour 1 cup of dressing (or extra to style) over the salad, toss to mix.

• Add feta cheese and recent parsley and toss gently to combine.

• Cowl the bowl with plastic wrap and refrigerate for at the least 1 hour to permit the flavors to mix. Garnish with additional feta cheese and parsley if desired.

• The pasta will take in dressing because it sits to you’ll want to costume the salad generously.
• This pasta salad could be ready upfront and saved within the fridge for as much as 2 days. Simply give it a very good stir earlier than serving.

Selfmade Dressing
In a jar, shake the next.

• 3 tablespoons pink wine vinegar
• ⅓ cup gentle olive oil or vegetable oil
• 1 tablespoon lemon juice
• 1 teaspoon honey
• 1 teaspoon Dijon mustard
• ½ teaspoon oregano
• ¼ teaspoon garlic powder
• salt & pepper to style

Leftover pasta salad could be saved in an hermetic container within the fridge for as much as 5 days. 

Energy: 283 | Carbohydrates: 33g | Protein: 8g | Fats: 14g | Saturated Fats: 3g | Ldl cholesterol: 8mg | Sodium: 273mg | Potassium: 316mg | Fiber: 4g | Sugar: 4g | Vitamin A: 325IU | Vitamin C: 10.5mg | Calcium: 81mg | Iron: 1.6mg

Vitamin data supplied is an estimate and can fluctuate based mostly on cooking strategies and types of substances used.

Course Pasta, Salad, Facet Dish

Delicacies American, Mediterranean

© SpendWithPennies.com. Content material and pictures are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.