The large 4-0 – The Fitnessista

Hello mates! I hope that you simply’re having a tremendous week! I’m taking the time off at this time as a result of each youngsters are below the climate… and it’s my bday!

TBH, I don’t sometimes take pleasure in birthdays. One other yr on the calendar; a tangible reminder of the issues I need to obtain however haven’t but completed.

This yr feels totally different. This yr, I simply really feel gratitude for this life, our household, our mates that really feel like household, and for an additional yr of fantastic recollections. I heard a rumor that 40s are even higher than 30s, so I’m hoping it’s true! 

Listed here are among the issues I discovered after 4 many years on this stunning planet:

– Begin every day with gratitude. It would have an effect on your mindset and actions for all the day.

– It’s okay to vary your thoughts when offered with new info.

– Belief in God with all of your coronary heart.

– Simply because it really works for one particular person, doesn’t imply it really works for everybody.

– Well being is among the greatest investments you may make. Once you’re sick, nothing else issues

– Forgiveness is a present you give your self

– The therapeutic energy of a stroll outdoors within the sunshine

– Every thing is momentary. This can be a good factor, but in addition a foul factor.

– Your habits and mindset are a mirrored image of who you encompass your self with. My tribe evokes me each single day with motherhood, work, relationships, and life.

– Dwell a life that’s true to YOU that you simply love. Discover pockets of pleasure within the day.

– Be grateful for the previous, looking forward to the long run, but grounded within the current.

Thanks for being part of my journey, mates.

We’ll be spending the day hanging out, and capping it off with some gluten-free funfetti cake tonight.

I’ll see ya tomorrow!

xoxo

Gina