10 Wholesome Sides for Salmon

Sharing 10 sides to go together with your salmon dinner. 

Salmon just isn’t solely scrumptious but additionally extremely wholesome, making it a well-liked protein supply in lots of households. Its versatility and ease of preparation imply it may be cooked in quite a few methods to go well with totally different tastes and events.

Whether or not you grill, bake, or pan-sear salmon, the proper aspect dishes can elevate its wealthy flavors, making a extra balanced and satisfying meal.

As we speak, I’m sharing a roundup of 10 wholesome sides that complement salmon completely, serving to you create a pleasant eating expertise.

10 Wholesome Sides For Salmon

1. Roasted Brussels Sprouts

Roasted Brussels sprouts pair completely with salmon, offering a crunchy and barely candy distinction to the fish’s wealthy taste.

Substances:

1 lb Brussels sprouts, trimmed and halved

2 tbsp olive oil

1 tsp salt

1/2 tsp black pepper

1/4 cup grated Parmesan cheese (optionally available)

Directions:

Step 1: Preheat your oven to 400°F (200°C).

Step 2: Toss the Brussels sprouts with olive oil, salt, and pepper.

Step 3: Unfold them evenly on a baking sheet.

Step 4: Roast for 20-25 minutes till they’re golden brown and crispy.

Step 5: Optionally available: Sprinkle with Parmesan cheese earlier than serving.

2. Garlic Parmesan Roasted Cauliflower

This garlic Parmesan roasted cauliflower is a incredible aspect dish that enhances salmon’s savory flavors.

Substances:

1 head cauliflower, minimize into florets

3 tbsp olive oil

3 cloves garlic, minced

1/2 cup grated Parmesan cheese

Salt and pepper to style

Directions:

Step 1: Preheat your oven to 425°F (220°C).

Step 2: In a big bowl, toss the cauliflower florets with olive oil, garlic, salt, and pepper.

Step 3: Unfold the cauliflower on a baking sheet.

Step 4: Roast for 25-Half-hour till tender and golden brown.

Step 5: Sprinkle with Parmesan cheese and serve scorching.

3. Quinoa Salad with Greens

A refreshing quinoa salad is an ideal aspect dish for a salmon dinner, including a lightweight and wholesome contact.

Substances:

1 cup quinoa, rinsed

2 cups water

1 cucumber, diced

1 bell pepper, diced

1/4 cup purple onion, diced

1/4 cup chopped contemporary parsley

1/4 cup crumbled feta cheese (optionally available)

3 tbsp olive oil

2 tbsp lemon juice

Salt and pepper to style

Directions:

Step 1: Prepare dinner the quinoa in keeping with package deal directions and let it cool.

Step 2: In a big bowl, mix the quinoa, cucumber, bell pepper, purple onion, and parsley.

Step 3: In a small bowl, whisk collectively the olive oil, lemon juice, salt, and pepper.

Step 4: Pour the dressing over the salad and toss to mix.

Step 5: Optionally available: Sprinkle with feta cheese earlier than serving.

4. Roasted Candy Potatoes

Roasted candy potatoes are a nutritious and scrumptious aspect dish that pair completely with salmon.

Substances:

2 massive candy potatoes, peeled and cubed

2 tbsp olive oil

1 tsp floor cinnamon

Dizzle of maple syrup

Salt and pepper to style

Directions:

Step 1: Preheat your oven to 400°F (200°C).

Step 2: Toss the candy potato cubes with olive oil, cinnamon, salt, and pepper.

Step 3: Unfold them evenly on a baking sheet.

Step 4: Roast for 25-Half-hour till tender and barely caramelized. Drizzle maple syrup on prime and cook dinner for 1-2 extra minutes.

5. Sautéed Spinach with Garlic

This easy and wholesome aspect dish is fast to arrange and enhances salmon fantastically.

Substances:

1 lb contemporary spinach

2 tbsp olive oil

3 cloves garlic, minced

Salt and pepper to style

Directions:

Step 1: Warmth the olive oil in a big skillet over medium warmth.

Step 2: Add the garlic and sauté till aromatic, about 1 minute.

Step 3: Add the spinach and cook dinner, stirring ceaselessly, till wilted, about 3-4 minutes.

Step 4: Season with salt and pepper and serve instantly.

6. Roasted Asparagus

Roasted asparagus is a traditional aspect dish that pairs splendidly with baked salmon.

Substances:

1 lb asparagus, trimmed

2 tbsp olive oil

1 tsp lemon zest

1/2 teaspoon garlic powder

Salt and pepper to style

Juice of half a lemon

Directions:

Step 1: Preheat your oven to 400°F (200°C).

Step 2: Toss the asparagus with olive oil, lemon zest, salt, and pepper.

Step 3: Unfold the asparagus on a baking sheet.

Step 4: Roast for 12-Quarter-hour till tender and frivolously browned. Add the lemon juice, toss, and serve.

7. Cucumber and Tomato Salad

This mild and refreshing salad is ideal for a weeknight dinner with salmon.

Substances:

1 cucumber, sliced

2 cups cherry tomatoes, halved

1/4 purple onion, thinly sliced

2 tbsp olive oil

1 tbsp purple wine vinegar

Salt and pepper to style

1/4 cup chopped contemporary basil

Directions:

Step 1: In a big bowl, mix the cucumber, cherry tomatoes, and purple onion.

Step 2: In a small bowl, whisk collectively the olive oil, purple wine vinegar, salt, and pepper.

Step 3: Pour the dressing over the salad and toss to mix.

Step 4: Sprinkle with contemporary basil earlier than serving.

8. Inexperienced Beans with Cranberries and Almonds

The full recipe is here!

9. Cauliflower Rice

Cauliflower rice is a good low-carb aspect dish that enhances a salmon dinner completely.

Substances:

1 head cauliflower, chopped in a meals processor into rice-sized items

2 tbsp olive oil

1 small onion, diced

2 cloves garlic, minced

Salt and pepper to style

Directions:

Step 1: Warmth the olive oil in a big skillet over medium warmth.

Step 2: Add the onion and sauté till translucent, about 5 minutes.

Step 3: Add the garlic and cook dinner for one more minute.

Step 4: Add the grated cauliflower and cook dinner, stirring ceaselessly, till tender, about 5-7 minutes.

Step 5: Season with salt and pepper earlier than serving.

10. Kale Salad

This kale salad recipe is in determined want of recent pics, nevertheless it’s SO good, I promise.

By incorporating these wholesome aspect dishes, you possibly can create a well-rounded and scrumptious meal that highlights the flavors of salmon. Whether or not you’re making ready a weeknight dinner or an important day, these sides will guarantee your salmon dishes are at all times a success.

For extra ideas and concepts on other ways to cook dinner salmon, take a look at this information on different ways to cook salmon. Take pleasure in your meal and joyful cooking!

xoxo

Gina