136: Ideas for being your individual well being advocate

Hello pals! How’s the week going? I hope you’re having an incredible one 🙂 Popping in with a solo episode right this moment and sharing a few of my suggestions for being your individual well being advocate, and the way it’s helped me in my well being journey. I hope you’re capable of get some suggestions from the episode. If you happen to loved it, please take into account sharing on social media and/or leaving a assessment.

136: Ideas for being your individual well being advocate

Extra sources from this episode:

If any of my fellow well being skilled pals are in search of one other method to assist their purchasers, I extremely advocate IHP. You can even use this info to heal your self after which go one to heal others, which I believe is a phenomenal mission. You may completely be part of in case you don’t presently work within the well being or health trade; many IHPs don’t start on this path. They’re pals who’re passionate to study extra about well being and wellness, and need to share this info with these they love. You are able to do this as a ardour, or begin a completely new profession.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I completed Stage 1 and am working my method via Stage 2. I extremely advocate it! You can check out my review IHP here!

I’m nonetheless obsessive about my sauna blanket. That is considered one of my favourite methods to chill out and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Link to check it out here. You can even use my low cost (FITNESSISTA15) for the PEMF Go Mat, which I exploit each day, and the purple gentle face masks, which is a staple in my weekly skincare routine.

I’ve been loving Athletic Greens! This link will get you 5 free journey packs and a 12 months’s provide of Vitamin D3/K2.

Get 15% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, purple juice, gold, and Concord! (Every day I may need one thing totally different, or have two various things. Every little thing I’ve tried is wonderful.)

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