151: Intestine well being with Hannah Aylward

So excited to have Hannah on the podcast and we’re chatting about intestine well being.

Right here’s what we focus on:

– Suggestions for optimum intestine well being

– Meals sensitvities

– Consuming for optimum digestion

and extra!

151: Intestine well being with Hannah Aylward

Right here’s a bit extra about Hannah and her background:

Hannah Aylward is a Licensed Holistic Well being Coach, intestine well being specialist, and the founding father of HAN, her useful diet follow taking a root trigger strategy to repairing the intestine for actual. After struggling together with her personal continual digestive points for years, Hannah dove headfirst into the most recent in intestine well being analysis, looking for solutions to her bloating, meals sensitivities, and ache. Along with her science-backed components, Hannah has overcome her personal digestive points and helped tons of of different girls around the globe do the identical.

Right now Hannah leads her all-women staff of useful practitioners who’ve served over 500 purchasers globally. HAN’s mission is to assist purchasers rework their intestine well being and overcome their endless digestive points with useful diet, focused supplementation, and superior lab work. Now referred by medical doctors throughout the U.S., HAN’s signature and extremely sought-after Healin’ Guts + Shakin’ Butts Program has introduced her purchasers life-changing outcomes corresponding to getting off of thyroid treatment and antidepressants, reversing lifelong meals sensitivities, therapeutic leaky intestine and mind fog, weight reduction, and way more!

Connect with her on Instagram and check out her website.

Extra sources from this episode:

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