Contemporary, crisp, and irresistibly flavorful, this BLT Salad is an all-time favourite.
Filled with contemporary greens, juicy tomatoes, crumbled bacon, and cheese, it packs a basic BLT sandwich goodness in each chunk.
Drizzle this with a creamy herb dressing, and revel in for a light-weight lunch or a aspect at dinner.
An Straightforward Favourite Salad
- Benefit from the conventional BLT sandwich in a refreshing, salad type.
- It’s contemporary and crispy, salty and smoky and it comes collectively very quickly, good for busy weeknights.
- It may be served as a fill meal or as a aspect dish, and the components are simply customizable to your style.
- The dressing is creamy and stuffed with herbs however simply wants a few components and a shake in a mason jar.
- It’s naturally low-carb and may simply be topped with grilled hen should you’d like, it’s the good dinner throughout hotter months.
BLT Salad Components
Something that goes into an everyday BLT sandwich may be made right into a salad! All that’s wanted is a couple of easy-to-find components.
- Lettuce: Iceberg and romaine lettuce are the bottom of this salad and have a satisfying crunch
- Parsley: Two tablespoons, chopped. For a touch of freshness.
- Tomatoes: Lower a contemporary tomato into chunks, or use halved cherry tomatoes for a candy and juicy pop.
- Bacon: If time permits, cook dinner your personal bacon for the perfect taste (we place it on a rimmed baking sheet and cook dinner bacon in the oven). In case you’re quick on time, use actual bacon bits however crisp them within the microwave first. Substitute turkey bacon should you’d desire.
- Inexperienced Onions: We love the savory taste they add; substitute them with thinly sliced crimson onion should you’d like.
- Cheese: Select blue cheese, cheddar, or feta – take your decide!
Be happy so as to add avocado, a sliced hard-boiled egg or two, or perhaps a handful of croutons.
Make a BLT Salad
- Add the dressing components to a jar and shake to mix.
- Place chopped lettuce in a bowl and prime with remaining components per the recipe beneath.
- Drizzle with dressing and serve instantly.
To make forward, put the salad in a zippered bag or container and put the dressing in a separate container to decorate when it’s time to take pleasure in.
Dressing for BLT Salad
The tangy dressing enhances the flavors of bacon and tomato on this salad. It additionally makes an amazing dip for contemporary veggies, too!
Storing Leftovers
Leftover BLT salad may be stored for as much as 3 days within the fridge if it’s in a lined container.
Simply refresh the flavors with slightly further salt and pepper and serve! BLT salad is ideal in a wrap or piled onto a toasted ciabatta roll!
Our Favourite Salads
Have you ever tried this BLT Salad? You should definitely depart a score and a remark beneath!
BLT Salad
This BLT salad is fast and straightforward to organize with all of the basic BLT sandwich flavors we love!
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Place lettuce in a big bowl and prime with remaining components.
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In a mason jar with a lid, mix bitter cream, mayonnaise, buttermilk or milk, lemon juice, sugar, onion powder, dill, and garlic powder. Shake properly to mix and add salt and pepper to style.
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Drizzle the dressing over the salad and toss properly to mix. Serve instantly.
- Use pre-cooked bacon or cook some up in the oven.
- Wash lettuce as much as 3 days upfront, shake dry, and retailer within the fridge.
- If utilizing retailer purchased dressings, ranch or blue cheese pair properly.
Non-compulsory additions
Diced Avocado
Chopped Boiled Eggs
Croutons
Energy: 486 | Carbohydrates: 10g | Protein: 14g | Fats: 44g | Saturated Fats: 15g | Ldl cholesterol: 70mg | Sodium: 767mg | Potassium: 561mg | Fiber: 2g | Sugar: 6g | Vitamin A: 3872IU | Vitamin C: 17mg | Calcium: 173mg | Iron: 1mg
Diet info supplied is an estimate and can range based mostly on cooking strategies and types of components used.
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