Marinated and grilled, this Cilantro Lime Rooster recipe is really easy to make.
Tender items of boneless hen are marinated in zesty cilantro, lime, and garlic marinade for hen that’s juicy on the within and crispy on the surface!
This simple recipe wants little prep and few elements, nevertheless it’s loaded with massive taste.
A Zesty Rooster Favourite
We love grilled chicken breasts or thighs and this cilantro hen is subsequent degree for an incredible marinade.
- With only a few elements, this recipe has massive taste.
- Fast and easy, excellent for these busy nights or summer time barbeques!
- No grill? No drawback! This dish can be made within the oven as nicely, making it the proper meal all yr.
- Serve it with rice, in tacos, or chopped on a salad.
Components for Cilantro Lime Rooster
- Rooster – For this recipe, I really like boneless skinless hen thighs as they’re juicy and flavorful. You should use hen breasts or bone-in hen thighs or breasts, simply alter the cooking time as wanted.
- Marinade – Marinades add taste but in addition assist to tenderize the meat. This marinade is an easy mixture of lime juice, lime zest, cilantro leaves, and of seasonings. Be at liberty so as to add in jalapenos or additional pink pepper flakes for a spicy kick!
How you can Make Cilantro Lime Rooster
- Combine the marinade in a bowl or freezer bag per the recipe beneath.
- Add the hen and marinate for not less than half-hour or as much as 2 hours.
- Broil, bake, or grill.
Garnish with lime wedges and cilantro.
Don’t marinate longer than 2 hours or the lime juice could make the hen mushy.
Serving Options
Ideas for Success
- Permit hen to marinate for not less than half-hour.
- Recent lime juice is greatest on this recipe, the flavour of bottled lime will be bitter.
- One of the simplest ways to inform if the hen is absolutely cooked is to make use of a meat thermometer, it ought to attain 165°F.
- Leftover hen is nice in a sandwich or sliced over a mattress of lettuce for a tasty next-day-at-work salad!
Extra Grilled Rooster Favorites
Did you make this grilled Cilantro Lime Rooster? You should definitely go away a score and a remark beneath!
Cilantro Lime Rooster
Marinated Cilantro Lime Rooster is juicy and bursting with zesty taste.
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In a medium bowl, mix all marinade elements.
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Add the hen and toss nicely to mix. Marinate for not less than half-hour or as much as 2 hours.
To Grill
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Preheat the grill to medium-high warmth (375°F). Calmly oil the grill.
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Place the hen on the preheated grill and cook dinner for 7-8 minutes. Flip over and cook dinner an extra 6-8 minutes or till hen reaches 165°F.
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Relaxation for five minutes earlier than serving. Serve with lime slices and extra chopped cilantro.
- The marinade will be pulsed in a blender a few instances in the event you favor.
- Permit hen to marinate not less than half-hour. Because of the excessive quantity of citrus on this recipe, don’t marinate longer than 2 hours.
- Recent lime is greatest on this recipe, the flavour of bottled lime will be bitter.
- Non-obligatory add-ins: add 1 teaspoon of chili powder and/or 1/4 teaspoon crushed pink pepper to the marinade so as to add slightly bit of warmth.
To Bake
1. Preheat the oven to 400°F.
2. Place hen on a baking sheet and bake 20-25 minutes or till hen reaches 165°F.
3. Relaxation 5 minutes earlier than serving. Serve with lime slices and extra chopped cilantro.
To Broil Rooster
1. Place on a grate or rack on a foil lined pan.
2. Broil hen 4-inches from the factor for 5-6 minutes per facet.
To Cook dinner Bone-In Rooster Thighs or Breasts
1. Preheat oven to 425°F.
2. Add the hen pores and skin facet down (reserve the marinade) and cook dinner 3-4 minutes or till browned. Flip over and cook dinner 2 minutes extra.
3. Add remaining marinade to the pan. Bake 25-27 minutes or till hen reaches 165°F. Broil 2-3 minutes to crisp if desired.
Energy: 565 | Carbohydrates: 11g | Protein: 37g | Fats: 41g | Saturated Fats: 11g | Polyunsaturated Fats: 8g | Monounsaturated Fats: 18g | Trans Fats: 0.2g | Ldl cholesterol: 222mg | Sodium: 621mg | Potassium: 528mg | Fiber: 1g | Sugar: 7g | Vitamin A: 413IU | Vitamin C: 8mg | Calcium: 36mg | Iron: 2mg
Diet info supplied is an estimate and can range primarily based on cooking strategies and types of elements used.
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