Concept2 Rower Evaluation (2023)

Concept2 created the unique rowing ergometer in 1981 as a coaching software for aggressive athletes. It rapidly turned one of many best rowing machines for the athletic inhabitants, and due to CrossFit, it’s an much more fashionable coaching gadget than ever.

Throughout my years as a private coach, I used the Concept2 rower myself and for dozens of purchasers. Collectively, the Breaking Muscle employees additionally has many years of expertise utilizing this rower of their dwelling gyms, CrossFit containers, and different industrial gyms. We’re well-equipped to supply this in-depth Concept2 rower overview and converse to its key options, professionals, cons, specs, and the way it compares to different fashionable rowing machines.

Key Takeaways

• The Concept2 rower, now referred to as the RowErg, is similar machine because the Mannequin D (the rower with a 14-inch seat peak) and Mannequin E (the rower with a 20-inch seat peak). Concept2 modified the machine’s identify in Might 2021. The Mannequin E rower has been discontinued. Nevertheless, the RowErg is obtainable with both a 14-inch seat peak or a 20-inch seat peak.
• With a clear and efficient design, the Concept2 Rower is engineered for easy operation, simple upkeep, and long-lasting efficiency. This commercial-grade rowing machine contains a nickel-plated metal chain, aluminum entrance legs, and metal rear legs to make sure a sturdy, long-lasting construct. 
• The Concept2 Rower comes with a PM5 efficiency monitor that tracks stats akin to tempo, strokes per minute, estimated energy burned, and watts (energy output). The monitor additionally connects through Bluetooth to varied apps, together with ErgData.

Concept2 Rower Execs

• The Concept2 Rower makes use of air resistance, which adjusts to your stroke charge and energy. Air resistance additionally supplies smoother motion in comparison with magnetic and water-based rowers. I can attest to this, as I’ve used each air and magnetic rowers. 
• The Concept2 can maintain customers as much as 500 kilos. Different manufacturers like NordicTrack, Peloton, and Hydrow can solely accommodate customers as much as 250 to 375 kilos. 
• You may rapidly break down the rower utilizing the quick-release characteristic and even mount it to the wall. Concept2 doesn’t promote a mounting software for the rower, however the Rogue Fitness wall hanger is obtainable for round $32.50.

Concept2 Rower Cons

• As a result of it’s an air rower, it may be loud. The tougher you row, the louder the machine turns into. It’d deter those that use it of their dwelling gymnasium and don’t wish to disrupt their members of the family or roommates.
• The Concept2 RowErg prices round $990 earlier than taxes and delivery. Whereas cheaper than different rowers in the marketplace with a lot of high-end tech options (like touchscreen screens and on-screen exercise courses, which Concept2 doesn’t provide), it nonetheless may not be ideally suited for these in search of an ultra-budget-friendly machine.
• The Concept2 rower could be very lengthy, reaching a complete size of 96 inches (eight ft) when assembled. These with restricted exercise area at dwelling might have to have a look at extra compact rowing machines.

Concept2 Rower Overview

The Concept2 rower is arguably the most well-liked rowing machine at the moment out there that’s appropriate for each dwelling and industrial use. In 1981, Concept2 turned the primary model to create an indoor rowing machine. Since then, it has turn out to be an iconic model within the health trade. As a private coach who has labored in several industrial gyms akin to Life Time Health and Anytime Health, I can attest to the ubiquitousness of the Concept2 Rower.

In CrossFit, the Concept2 rower is without doubt one of the preferred cardio machines for each informal and aggressive athletes. CrossFit values the Concept2 rower as a result of it provides a whole full-body exercise, making it an efficient software for assessing general health ranges. It accommodates customers as much as 500 kilos, so it may be appropriate for people of various sizes and health ranges. Plus, its sturdy building and minimal upkeep necessities imply it may stand up to heavy use in CrossFit containers.

The Concept2 rowing machine contains a nickel-plated metal chain, aluminum entrance legs, and metal rear legs. Whereas its worth of slightly below $1,000 locations it within the mid-range of rowing machine choices, it provides distinctive worth for its efficiency and sturdiness. It operates on air resistance, so it replicates the texture of open-water rowing and matches your depth as you row.

Who Ought to Purchase a Concept2 Rower

• This indoor rower may very well be good for individuals who desire a full-body exercise to check each muscular and cardiovascular endurance.
• The performance of the Concept2 rower is nice for individuals who are particularly into CrossFit-style coaching. Concept2 is the popular model for rowing machines within the CrossFit group.
• The Concept2 RowErg may very well be a superb low-impact cardio machine for individuals who endure from joint ache. Not like working, rowing doesn’t place an enormous quantity of stress on the knees, hips, and ankles.

Who Ought to Not Purchase a Concept2 Rower

• The Concept2 rower may not be ideally suited for individuals who are frightened about noise. That is an air resistance rower. The tougher you row, the extra air strikes across the flywheel, which makes the machine louder.
• Although the Concept2 RowErg provides a 20-inch-high seat, people with extreme mobility restrictions should discover it too low.
• Utilizing this rower may very well be powerful for these with restricted area. When totally assembled, the Concept2 rower machine is 96 inches lengthy. Relying in your setup, you may not have sufficient room to suit the erg comfortably and work out safely.

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Concept2 Rower In-Depth Evaluation

The overview under is predicated on insights I’ve gathered by my very own use of the Concept2 RowErg and suggestions I’ve obtained from the Breaking Muscle employees, which includes CrossFitters, licensed private trainers, and power and conditioning coaches. We then used a proprietary scoring system to rank the machine on a scale of 1 to 5 in varied classes, akin to price, the standard of the supplies, monitoring capabilities, and meeting.

Worth

The Concept2 RowErg with the 14-inch seat peak prices round $990 earlier than taxes and delivery. In case you go for the 20-inch seat peak, it should price round $1,155. Whereas the value may very well be a disadvantage for anybody on an excellent strict price range, we nonetheless gave it 4.8 stars. The general worth is excessive because of the machine’s commercial-quality building and sturdiness. Additionally, this rower machine is less expensive than different choices, just like the Peloton or Hydrow rowers, that are double the value (or extra).

Supplies, Construct, and Building High quality

The Concept2 rower consists of aluminum entrance legs, metal rear legs, a nickel-plated metal chain, an aluminum monorail, and a stainless-steel seat observe.

As a consequence of this heavy-duty building, we rated the construct a 4.9 out of 5. Based mostly on my expertise with the Concept2 rower, it may tackle heavy abuse. Even in industrial gymnasium settings, it’s so sturdy it could by no means have to get replaced.

Amanda Dvorak, Breaking Muscle’s Critiques Editor who began CrossFit in 2015 and now makes use of a Concept2 rower in her storage gymnasium, can attest to its sturdiness. She talked about that even after banging it on her squat rack unintentionally (on a number of events) whereas shifting it round her storage, she’s by no means observed a distinction in the way it seems or performs. The CrossFit gyms she’s skilled at beforehand additionally by no means had any main points with these rowers, regardless of them getting used six to seven instances a day for years.

Supply and Meeting

After the erg arrived at our testing facility, our group ranked the supply and meeting course of a 5 out of 5. There was no injury upon supply.

I’ve constructed many items of dwelling gymnasium gear, together with the Stamina Elite rower I exploit at dwelling. I can actually say that one of many largest points with all of my purchases is that it takes without end to construct them. The Concept2 rower, nevertheless, solely required a couple of minutes of sunshine effort from our testing employees earlier than they have been in a position to hop on and begin rowing.

Amanda Dvorak, an editor on the Breaking Muscle group, agrees with the product testing employees’s evaluation. There was additionally no injury to her machine when she obtained it at dwelling, and he or she and her husband have been in a position to put the erg collectively in round 10 minutes.

Efficiency

The Concept2 rower’s efficiency is precisely what you’d count on from a commercial-grade piece of apparatus. The seat slides over the monorail effortlessly, and the chain doesn’t snag when you preserve it correctly by oiling it after each 50 hours of use.

Subscription Choices

It’s laborious to present the Concept2 rower a score on subscription choices as a result of it doesn’t present any. This is without doubt one of the drawbacks to this gadget, as different merchandise just like the Peloton or Hydrow rower present subscriptions for entry to dwell and on-demand courses. All of the Concept2 provides is a PM5 monitor. As I’ll focus on under, it tracks numerous data, but it surely’s not as fancy as a high-tech monitor that permits you to stream courses.

One benefit of the dearth of subscription choices is that it may prevent cash. The subscriptions you’ll discover on Hydrow, Peloton, or NordicTrack rowers, for instance, can price $30 or extra per thirty days. It’s an added price it’s important to take into account when shopping for a rowing machine.

To make up for the dearth of subscription choices, the Concept2 row erg features a gadget holder that may maintain your good gadget. You may then stream exercises from an app of your alternative — however remember that this can be an additional month-to-month price.

Ergonomics

Our group rated the ergonomics a 4.5 out of 5. The deal with contains a 10-degree bend to permit for a pure grip, and it’s lined with molded rubber to assist take in sweat. Nevertheless, it may trigger pores and skin discomfort, particularly for brand spanking new rowers.

Amanda Dvorak, Breaking Muscle Critiques Editor, hadn’t used a rower in over a yr earlier than she purchased a Concept2 erg for her dwelling gymnasium. Regardless of already having calluses on her palms from lifting weights, her palms blistered regularly as soon as she began rowing once more.

Nevertheless, now that Amanda has been utilizing the rower not less than as soon as per week, her tailbone discomfort has lessened, and her palms now not blister. If in case you have comparable experiences while you first begin rowing, we predict it’s secure to say that you simply’ll alter to the rower after a few months of constant use. If not, you possibly can put on exercise gloves or purchase a padded seat cushion on-line to make your rowing expertise extra nice.

Foot Pedals

The pedals accommodate a variety of foot sizes. We’ve seen customers with measurement 13 ft be capable to use the rower comfortably. The pedals don’t pivot like they do on different rowers, such because the NordicTrack RW600. Nevertheless, they’re designed that can assist you obtain a vertical shin angle for the catch section of the row (when your knees are bent, your arms are straight, and the seat is nearer to the entrance of the machine). That is particularly helpful for rowers with poor ankle mobility.

Coronary heart Price Monitoring

I’d charge the guts charge monitoring capabilities of this rowing machine a 4 out of 5, because it doesn’t provide a direct manner of monitoring coronary heart charge. The one manner to take action is to have a suitable gadget to sync with utilizing ANT+ and Bluetooth, akin to an Apple watch or a digital chest strap.

PM5 Monitor, Show, and Stats Monitoring

Whereas the monitor could seem easy, it supplies a ton of knowledge monitoring capabilities. In comparison with the older monitor (the PM4), the PM5 supplies Bluetooth connection capabilities to trace your exercises. Total, we rated the monitor itself 4.7 out of 5 stars and the show 4 out of 5.

The PM5 monitor tracks a variety of metrics together with time, tempo, distance, strokes per minute (SPM), watts, energy burned, and coronary heart charge (with a suitable gadget).

We love its means to save lots of all of our exercise historical past, so we will see how we’re progressing and enhancing over time. And, as talked about, it may hook up with probably 30 totally different suitable apps. ErgData is a favourite amongst the Breaking Muscle employees as a result of it permits us to create customized exercises, program the Concept2 Workout of the Day into the machine, and extra. Nevertheless, you may as well use different apps like Regatta, RowHero, and Fiit.

Regardless of the spectacular quantity of knowledge the monitor can present, the precise show is fairly fundamental. The monitor can also be fairly small, measuring simply seven inches diagonally. The scale pales compared to the NordicTrack RW900, for instance, which has a 22-inch monitor.

One of many redeeming qualities, although, is the backlit show, which didn’t exist on earlier iterations of the monitor. Breaking Muscle Editor Amanda Dvorak says it’s certainly one of her favourite issues in regards to the PM5 monitor. She trains early in the morning and hates turning on vibrant lights throughout her exercises. The backlit show makes it simpler for her to learn the display screen when she’s understanding earlier than dawn.

Included Exercises

For the included exercises, we rank this characteristic a 4.8 out of 5. The Concept2 rower comes with a number of preset exercises, akin to distance coaching for two,000 meters or interval coaching modes with 500 meters of labor and one minute of relaxation. The preset choices are nice for beginner rowers who could not know methods to get began or superior athletes who wish to comply with structured packages.

Bluetooth Connectivity

The Concept2 rower’s PM5 monitor helps Bluetooth connectivity to suitable heart rate monitors. It’s also possible to sync exercise knowledge to Concept2’s ErgData app or dozens of different apps to trace your exercise historical past.

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Concept2 Rower Specs

When contemplating the Concept2 rower, it’s vital to know the specs and options that make it stand out. From the essential dimensions to {the electrical} necessities, we’ll break down the important thing particulars that outline it and set it aside on the earth of rowing machines.

Rower Sort

The Concept2 rower is an air rower. The air resistance works by using the handles and the machine’s fanwheel. While you pull the deal with, the flywheel traps air inside to supply resistance. The resistance then adjusts to your stroke charge and energy output.

Based mostly on our expertise, air rowers emulate the sensation of rowing on open water extra authentically than magnetic rowers. This is without doubt one of the many explanation why skilled rowers usually full their indoor coaching on a Concept2 erg.

Total Dimensions

The Concept2 rower is 96 inches lengthy, 24 inches large, and both 14 or 20 inches excessive. The peak is determined by whether or not you purchase the usual mannequin or the one with taller legs.

Monitor Size

The observe size, also called the monorail size, is 54 inches. This size helps to accommodate athletes as much as 6’6.

Seat Top

The RowErg comes with a 14-inch seat peak. In case you suppose this shall be too low for you, you’ve got the choice of buying an erg with taller legs that elevate the seat to twenty inches. Nevertheless, the taller rower modifications the fee from about $990 to about $1,155.

Weight Capability

The load capability of the Concept2 rower is 500 kilos, which is nicely above different rowing machines like those from NordicTrack and Peloton. All three rower fashions from NordicTrack have a weight capability of 250 kilos, whereas the Peloton rower has a weight restrict of 300 kilos.

Resistance Ranges

The Concept2 rower provides variable resistance. The resistance relies on the forcefulness of every row. That is totally different from magnetic rowers, which offer mounted resistance ranges, and water rowers, whose resistance ranges change primarily based on how a lot water is in a water tank hooked up to the machine.

Concept2 rowers additionally make the most of a damper setting. The damper is an adjustment that permits you to present “extra” or “much less” resistance primarily based on the provision of airflow. The damper ranges from one to 10 — one means the flywheel is totally closed, and 10 means it’s totally open. While you improve the damper setting, you open the damper and permit extra air into the flywheel. A better damper setting leads to a sooner deceleration of the flywheel, making the rowing movement tougher to carry out.

Electrical Necessities

This rower machine takes two D-cell batteries, that are included along with your buy. There’s no must situate the rower close to an outlet, so you possibly can transfer it round any room in your own home or take it outdoor (one thing the Breaking Muscle employees members like to do when the climate permits).

Noise Degree

The Concept2 rower could be loud as a result of it’s an air resistance rower. The rower recruits air from the fan flywheel, and the extra air it recruits, the louder the sound turns into. A web-based overview signifies that the Concept2 rower has a decibel degree between 67 and 74, barely quieter than a vacuum cleaner.

Amanda Dvorak, certainly one of Breaking Muscle’s editors, usually brings her rower indoors when her storage will get too chilly within the winter. Her husband, who’s a light-weight sleeper and normally nonetheless in mattress when Amanda works out within the morning, has claimed that the noise doesn’t trouble him in any respect. Nevertheless, Amanda retains the rower on the primary degree of her dwelling, whereas her husband sleeps of their bed room on the second degree. In case you dwell in a one-story dwelling or a small residence, the noise could also be extra bothersome to different folks.

Portability

The Concept2 RowErg options two curler wheels on the entrance for portability. There isn’t a deal with on the again, however because the machine weighs simply 57 to 68 kilos (relying on whether or not you get the usual peak or the tall legs), it’s simple to put your hand underneath the monorail to raise it up.

The rower additionally breaks down into two items when you don’t have sufficient room to go away it totally assembled on a regular basis. The house gymnasium homeowners on the Breaking Muscle employees do that regularly and be aware that it takes only a few seconds to disassemble the rail from the flywheel piece and reconnect them once more when wanted.

Guarantee

Each Idea 2 rower features a five-year guarantee for the body and a two-year guarantee for all different parts, which we take into account fairly customary for the trade. Some rowers we’ve examined, just like the Echelon Row-S, solely have a 12-month guarantee. Nevertheless, different rowing machines, just like the CITYROW GoMax, provide a five-year body guarantee like Concept2 does.

Concept2 Rower vs. NordicTrack Rower

When evaluating the Concept2 rower and the NordicTrack rowers, a number of key variations stand out. Whereas the Concept2 RowErg has a easy show with no video courses, NordicTrack rowers include interactive screens. These screens vary from 10 to 22 inches and provide instructor-led dwell and on-demand courses. These packages could be partaking and motivating for customers who get pleasure from structured exercises and following together with an teacher.

To entry this library of exercises, you have to an iFit subscription for about $39 a month. You don’t essentially want the subscription to make use of NordicTrack rowers, however you can be very restricted in utilizing all of the options of your interactive display screen.

Each manufacturers’ rowers additionally use air resistance, which supplies a easy and dynamic rowing expertise. Nevertheless, NordicTrack rowers add an additional layer of versatility with 26 digital resistance ranges. Concept2 doesn’t have conventional resistance ranges; the resistance is determined by how a lot air you enable into the flywheel primarily based in your damper setting and the way laborious you row.

When it comes to measurement, the Concept2 rower is 94 inches lengthy, whereas NordicTrack rowers vary from 82 to 87 inches lengthy. The Concept2 rower excels in power, because it helps customers of as much as 500 kilos. That is twice the burden capability of the NordicTrack rowers.

The Concept2 rower additionally comes at a extra reasonably priced worth than the NordicTrack RW700 and RW900, which price round $1,499 and $1,999, respectively. Nevertheless, as of this writing, the NordicTrack RW600 is on sale for round $900, about $90 cheaper than the Concept2 rower.

NordicTrack RW600

Dimensions: 87.02″ L x 22.0″ W x 47.24″ H

Storage: Folds in half for vertical storage

Resistance: Air and magnetic

Weight capability: 250 kilos

Show: 10-inch good HD touchscreen

Obtainable programming: Reside and on-demand exercises, scenic rows

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Concept2 Rower vs. Peloton

One of many first noticeable variations between the Concept2 rower and the Peloton is the interactive monitor display screen. Peloton’s rowers characteristic a large 23.8-inch swivel interactive monitor, which lets you have interaction in video-led classes. Nevertheless, accessing these courses requires a month-to-month subscription payment of round $44.

That is very totally different from the PM5 monitor offered by Concept2, which doesn’t have video-led classes or subscription necessities. If interactive exercises and entry to an enormous library of coaching content material are your priorities, the Peloton rowers could be extra interesting.

Each rowers share comparable dimensions, making certain a constant rowing expertise when it comes to area necessities and general setup. Nevertheless, the Concept2 rower has a outstanding weight capability of as much as 500 kilos. The Peloton rower, in distinction, has a decrease weight capability of 300 kilos, which may restrict its suitability for people with larger physique weight.

When it comes to worth, Concept2 is the extra budget-friendly possibility. The Peloton rower prices round $2,995, practically thrice the price of the Concept2 erg.

Peloton Rower

Dimensions: 7’10” L x 24” W

Storage: Shops upright with the Upright Wall Anchor (included with buy)

Resistance: Electronically managed

Weight capability: 300 kilos

Show: 23.8-inch 1080p HD touchscreen

Obtainable programming: Reside and on-demand exercises, scenic rows

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Concept2 Rower vs. Hydrow

One other nice model of rowing machines is Hydrow. Hydrow’s authentic rower and the extra compact Wave rower provide an satisfying journey because of their use of magnetic resistance. Like Peloton, Hydrow rowers have built-in screens for streaming partaking, motivating exercise courses.

Hydrow’s superior expertise and immersive expertise include a better price ticket. Their rowers begin at slightly below $1,900. The Concept2 rower provides a extra budget-friendly possibility beginning at about $990. As a way to entry Hydrow’s library of exercises, you additionally must pay a month-to-month subscription of round $42.

Like Concept2, Hydrow’s rowers provide Bluetooth connectivity, permitting you to hook up with coronary heart charge screens and sync with health apps. When it comes to dimensions, the Hydrow rower measures 86 inches in size, 25 inches in width, and 47 inches in peak, making it barely extra compact than the Concept2 rower. It additionally has a lighter weight capability of 375 kilos. This doesn’t come close to the power of the Concept2 rower, which has a weight capability of 500 kilos.

Hydrow Wave Rower

Dimensions: 80″ L x 19″ W x 43″ H

Storage: Shops upright

Resistance: Magnetic

Weight capability: 375 kilos

Show: 16-inch HD touchscreen

Obtainable programming: Reside and on-demand exercises, scenic rows

Check Price

Concept2 Rower Buyer Critiques

On 4 websites, together with Amazon, the common score for the Concept2 rower is 4.8 out of 5 stars. Many individuals praised it for its sturdiness, fast setup, and storage capabilities. 

Regardless of the entire reward, some clients did be aware just a few drawbacks. Just a few clients discovered the noise degree regarding for at-home exercises. Others additionally famous the limitation of the PM5 display screen and would like to have a bigger monitor that offered tutorial movies as an alternative.

Last Verdict: Is the Concept2 Rower Price It?

When you think about all of the options of a top-tier rower, the Concept2 rower is without doubt one of the greatest. Concept2 has constructed a stable repute of high quality and dependability with aggressive rowers, the CrossFit group, and residential gymnasium customers who need gear that received’t cease working after just a few months.

By an in depth evaluation by our skilled group, it’s clear that the Concept2 rower could be nicely well worth the funding. It supplies a easy, real looking rowing expertise. It’s simple to construct and may final for years, particularly in a house gymnasium. Understanding that this product exists in lots of properties and a number of industrial gyms, it’s laborious to search out one other rower that may push the Concept2 rower off the highest of the rostrum.

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