A roundup of the books I learn in February and if I’d advocate including them to your assortment.
Hello mates! How are you? I hope that you simply’re having fun with the week thus far! I’m instructing a barre class in the present day and searching ahead to a juice date with a good friend.
For in the present day’s put up, I’m sharing a roundup of the books I learn in February and if I’d advocate including them to your TBR record. After being in a stoop with books for some time, and with launching Healing Code + engaged on IHP3, I learn three books final month, which I’m calling a win.
Right here’s the total roundup:
February 2025 Reads
The Lotus Shoes
I’ve been keen on Chinese language historic fiction (LOVED Lady Tan’s Circle of Women) and this one caught my eye. This book is concerning the story of Little Flower, who’s offered as a muiazi (maidservant) to a outstanding household. She has certain ft and is gifted in emboirdery, that are two traits usually reserved for the upper lessons. This guide was action-packed – it began off shortly and stored the identical tempo, which made it straightforward to learn shortly – however shattered my coronary heart so many occasions. It was a testomony to the facility of resilience, even when it looks as if all the things is stacked in opposition to your favor. 10/10- extremely advocate it if you happen to get pleasure from historic fiction.
From Amazon:
1800s China. Tightly certain ft, or “golden lilies,” are the mark of an honorable girl, eclipsing magnificence, a wealthy dowry and even bloodline within the marriage stakes. When Little Flower is offered as a maidservant—a muizai—to Linjing, a daughter of the outstanding Fong household, she clings to the hope that sooner or later her golden lilies will lead her out of slavery.
Not solely does Little Flower have certain ft, unusual for a muizai, however she is very gifted at embroidery, a talent related to the best class of a woman. Resentful of her abilities, Linjing does all the things in her energy to thwart Little Flower’s escape.
However when scandal strikes the Fongs, each ladies are solid out to the Celibate Sisterhood, the place Little Flower’s creative prowess catches the attention of a nobleman. His consideration threatens not solely her improved standing, however her life—the Sisterhood punishes disobedience with demise. And if Linjing finds out, will she sabotage Little Flower to reclaim her energy, or will she defend her?
This was extremely really useful on a Skinny Confidential podcast, so I downloaded it instantly. It’s introduced me peace throughout some latest difficult days and helped me shift my mindset. (I haven’t shared a lot on the weblog, however there’s quite a bit happening proper now on the private entrance. Everyone seems to be wholesome, however it’s been form of a tough time.) This guide contains mantras and workout routines for shaping your ideas to affect your actuality, and is filled with constructive affilmations. In the event you’re searching for one thing uplifting and peaceable to take heed to, undoubtedly give it a obtain. 9/10
From Amazon:
You Can Heal Your Life has reworked the lives of tens of millions of individuals. This can be a guide that individuals credit score with profoundly altering their consciousness of the affect that the thoughts has on well being and wellbeing.
On this inspirational guide by the late world-renowned bestselling writer and self-help pioneer Louise Hay, you’ll discover profound perception into the connection between the thoughts and the physique.
Exploring the best way that limiting ideas and concepts management and constrict us, she gives us a robust key to understanding the roots of our bodily dis-eases and discomforts. Filled with constructive affirmations, this sensible guidebook will change the best way you assume endlessly!
Louise Hay, bestselling writer, is an internationally identified chief within the self-help discipline. Her key message is: “If we’re prepared to do the psychological work, virtually something could be healed.” Louise Hay had a substantial amount of expertise and firsthand data to share about therapeutic, together with how she cured herself after being identified with most cancers.
“My message is straightforward and never confined by borders: You Can Heal Your Life has been translated into over 40 languages all through the world and continues to heal, remodel and empower the lives of so many individuals.
To at the present time, I’m moved by the tales of profound adjustments that constructive affirmations have made in so many lives. I’m additionally happy that my work has been embraced not solely by my technology, however those that have adopted.
To these of you who could also be new to utilizing affirmations, I’d prefer to share with you the next: Each thought we expect and each phrase we converse creates our future. Life is admittedly quite simple. What we give out, we get again.
What we take into consideration ourselves turns into the reality for us. I imagine that everybody, myself included, is answerable for all the things in our lives, the most effective and the worst.
Affirmations are like seeds that you simply plant and count on to develop. I urge you to find the facility of affirmations as there are not any limits to what they’ll deliver.
This book caught my eye as a result of these 4-A issues are extremely widespread in youngsters, and I’m at all times searching for new insights and knowledge for assist children really feel their best possible. (About half of my shoppers are youngsters! I’ve had constructive outcomes with their dad and mom, who’ve gone on to run purposeful labs for his or her kiddos, and still have kindly unfold the phrase about my companies as an IHP2. I’m so grateful, and have discovered that I completely adore working with children.)
The writer of this guide, an MD, has some controversial opinions about vaccines, so if that’s triggering to you, I might completely skip this guide. It’s additionally price mentioning right here that simply because I learn this guide doesn’t imply that I agree with all the things he says, or that I imagine the identical issues. I prefer to maintain an open thoughts and take heed to as many viewpoints and experiences as potential.
The therapeutic program that he contains is split into dietary remedy, supplementation, detoxing, and drugs. It wasn’t probably the most participating/enjoable, and a few elements might completely use an replace with present therapies, however I completely realized quite a bit from studying this guide. 7/10
From Amazon:
Docs have usually ignored the connections among the many 4-A issues. For years the medical institution has thought of autism medically untreatable and totally incurable, and has restricted ADHD remedy primarily to symptom suppression. Dr. Kenneth Bock, a number one medical innovator, alongside together with his colleagues, have found an answer that goes to the foundation of the issue. They’ve discovered that fashionable toxins, dietary deficiencies, metabolic imbalances, genetic vulnerabilities, and assaults on the immune and gastrointestinal techniques set off many of the signs of the 4-A issues, leading to frequent misdiagnosis and untold mysteries.
Dr. Bock’s exceptional Therapeutic Program is an revolutionary biomedical strategy that has modified the lives of greater than a thousand youngsters. Drawn from medical analysis and primarily based on years of scientific success, this program gives a secure, smart resolution that’s individualized to every baby to assist treatment the foundation causes. Dr. Bock additionally shares the dramatic true tales of oldsters and kids that may encourage you to alter the lifetime of your personal baby. Hope is eventually inside attain.
So, inform me, mates: what have you ever learn currently and beloved?
Any new historic fiction that you simply’ve loved?
xo
Gina
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