Friday Faves 8.18 - The Fitnessista

Hello pals! Completely satisfied Friday! I hope your week goes effectively! Sorry it’s been a little bit quiet over right here – it’s been a wild one between the Pilot flying nights, wrangling the crew, and dealing on the Vitality launch. The price jumps tonight if you’d like to join in!

At the moment is our sixteenth anniversary! I’m so grateful to have this man by my aspect, and thank God each day for the little life we share. He’s my favourite journey buddy, one of the best dad, and I nonetheless have a crush on the Starbucks man, all these years later. 😉 We’re celebrating with a stunning dinner tonight and he’s off work, so I’m trying ahead to spending the day collectively. I hope you might have a contented Friday, too!

(Our wedding ceremony photographer wasn’t excellent and our greatest photographs have been ones that our family and friends members took on their early 2000s digital cameras. A pleasant phrase of recommendation to bride pals: spend money on an superior photographer! I might like to have new pics taken by Kristi or Lindsay in the future)

It’s time for the weekly Friday Faves get together! That is the place I share a few of my favourite finds from the week and across the internet. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

Friday Faves

Health, well being, and good eats:

EquiLife sale on the Starter Kit and Big 5 labs ends this weekend! For those who’d like me to be the one to go over your check outcomes, simply let me know! If not, you possibly can order right here and one other IHP will go over your outcomes with you. I’m an enormous fan of purposeful testing and imagine that it could actually present invaluable schooling about your distinctive physique.

It’s modified my life in some ways, and I believe it’s the way forward for empowered well being and wellness. Check it out here!

(My Candida, Metabolic, and Minerals check that went out this week!)

Un Bagels. I had zero expectations for these however beloved the components, and was pleasantly stunned! They’ve a dense, almost-wheaty texture from the almond meal, and a pleasant taste.

Love them with vegan cream cheese, smoked salmon, onion, and capers. YUM.

5 easy ways to create a meditation habit.

Vogue + magnificence:

I’ve been feeling so blah about style these days, however am obsessive about these. I want all of them lol.

Magnetic lashes. I’ve accepted the truth that I can probably by no means put on conventional adhesive lashes once more with my eye state of affairs, and I’m comfortable with that. I do love a little bit pop of lashes once we take content material photographs – I believe lashes make such a giant distinction in pics!- so I made a decision to strive these. There’s zero adhesive and also you merely connect the highest and backside lashes utilizing magnets. It takes a little bit little bit of a studying curve, however it’s price it so I don’t make my eyes indignant!