Italian Hen Marinade

This Italian marinade for hen gently tenderizes the meat and infuses it with savory and tangy taste!

It’s made with a full of life mixture of olive oil, Italian herbs, garlic and seasonings for a simple something form of marinade.

Italian Chicken Marinade on plated chicken with noodles and asparagus

This Italian marinade makes use of substances that you simply have available.
There are no preservatives.
It’s completely formulated to tenderize whereas including tons of taste.
It could taste fish, salmon, shrimp, or veggies!

oil , garlic , vinegar , Italian seasoning , honey , mustard , lemon , salt and pepper with labels to make Italian Chicken Marinade

Substances in Do-it-yourself Italian Marinade

Oil – Olive oil is mild and provides an earthy taste. You should utilize different flavored oils like chili or basil.
Acid – Pink wine vinegar & lemon juice is my first alternative, however sub in balsamic or white wine vinegar.
Taste – Dijon, garlic, and Italian seasoning add a lot of taste.
Sweetness – Honey provides sweetness and helps with caramelization. You’ll be able to substitute it with brown sugar.

marinading chicken breast in Italian Chicken Marinade

Find out how to Make Italian Hen Marinade

Whisk all substances collectively, as directed within the recipe beneath.
Add hen and marinate for as much as 6 hours.
Take away hen and grill, bake, or broil as desired.

Suggestions for Marinating Hen

Don’t over-marinate hen, as it’s going to turn into mushy from the acids breaking down the meat.
Prepare dinner hen to 165°F whether or not it’s grilled, baked, broiled, or cooked on the stovetop.
Preserve leftover unused marinade in a jar with a tight-fitting lid within the fridge and use inside 4 days for the perfect taste.
Freeze leftover marinade in ice dice trays, pop one or two out, and add to veggies or pasta!

Extra Marinades to Attempt

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Do this Italian marinade on hen, fish, or veggies for a tangy taste infused in each chunk!

Prep Time 15 minutes

Marinate Time 1 hour

Complete Time 1 hour 15 minutes

Prepare dinner ModeStop your display from going darkish

In a medium glass bowl or freezer bag, mix all substances and blend effectively.
Add as much as 2 lbs of hen and toss to coat.
Marinate for at the least 1 hour or as much as 6 hours.
Take away the hen from the marinade and discard the marinade. Grill, bake, or broil as desired.

To Grill Boneless Hen Breasts
Preheat grill to medium-high warmth and prepare dinner hen 7-8 minutes per aspect or till inside temperature reaches 165°F.
Relaxation 3-5 minutes earlier than serving.
Retailer unused marinade in an hermetic container within the fridge for as much as 4 days.

Diet info offered is an estimate and can differ primarily based on cooking strategies and types of substances used.

Course Hen, Dip, Dressing, Sauce

Delicacies American, Italian

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