Rooster meatballs are scrumptious and juicy, excellent as an appetizer or served with pasta.
Floor hen is combined with bread crumbs and seasonings rolled into meatballs and baked till tender.
Prep forward and freeze them in batches for fast weeknight meals.
Simple Baked Rooster Meatballs
Serve these meatballs with marinara sauce over pasta or on sport day with grape jelly sauce!
- They’re so versatile! Use these hen meatballs in any recipe calling for meatballs.
- Prep a double batch – they are often frozen both earlier than or after baking.
- Add hen meatballs to soups, pasta, or over rice.
- Rooster meatballs have fewer energy and fewer fats than beef/pork meatballs.
Elements in Rooster Meatballs
Rooster – I exploit lean floor hen to make juicy meatballs. Additional-lean is made with hen breast, and whereas it’ll work, be sure that you don’t overcook them. You’ll be able to change the meat with floor turkey.
Breadcrumbs – Seasoned breadcrumbs have a finer texture and add additional taste, however Panko breadcrumbs work as nicely. They’re added to bind the components collectively and make them juicy as they take in a number of the juices whereas they bake.
Taste – Parmesan cheese offers these hen meatballs some additional taste. Be at liberty so as to add slightly Italian seasoning or purple pepper flakes in case you’d like.
Find out how to Make Rooster Meatballs
- Combine all components in a big bowl in accordance with the recipe under.
- Roll combination into meatballs and place on a ready baking sheet.
- Bake till they’re simply cooked by way of.
Find out how to Freeze Rooster Meatballs
Put together the meatballs as directed and freeze on a parchment paper lined baking sheet. As soon as frozen, switch the meatballs to an hermetic container or freezer bag and freeze for as much as 4 months.
- To bake uncooked meatballs from frozen: Cook dinner for 25 to twenty-eight minutes
- To bake cooked meatballs from frozen: Cook dinner for 18 to twenty minutes.
- Leftover meatballs could be saved in a coated container within the fridge for as much as 4 days.
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Rooster Meatballs
These floor hen meatballs are moist & juicy. Serve with pasta, as an appetizer, or in soup!
Preheat oven to 400°F.
In a big bowl, mix all the components collectively. Combine till simply mixed.
Line a baking pan with parchment paper. Roll the meat combination into 1-inch meatballs (you must have 24 complete) and place them on the baking sheet.
Bake for 20-22 minutes or till the meatballs are simply cooked by way of. Don’t overbake.
- To bake uncooked meatballs from frozen: Cook dinner for 25 to twenty-eight minutes
- To bake cooked meatballs from frozen: Cook dinner for 18 to twenty minutes.
Energy: 44 | Carbohydrates: 2g | Protein: 4g | Fats: 2g | Saturated Fats: 1g | Trans Fats: 1g | Ldl cholesterol: 24mg | Sodium: 89mg | Potassium: 112mg | Fiber: 1g | Sugar: 1g | Vitamin A: 65IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 1mg
Diet info supplied is an estimate and can fluctuate based mostly on cooking strategies and types of components used.
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