Martins Licis Deadlifts 365 Kilograms (804 Kilos) for 3 Reps, Prepared for a Return to Strongman

Licis was carrying knee sleeves and utilizing lifting straps, however he didn’t have on a deadlift swimsuit or perhaps a weightlifting belt for added assist. Utilizing a “rolling begin,” Licis dipped his hips low and rolled the bar away from his ft earlier than pulling the bar in towards his legs and locking out the primary rep with no hassle. After he returned the load to the ground, he rolled it out and again in once more for rep quantity two. He repeated that movement yet one more time for his last rep. The champion strongman made the third rep regarded really easy, he probably might’ve executed one other rep (or extra) if he wished to.

In response to the caption of the submit, this set meant extra to Licis than a regular work set. It served as discover to a fellow WSM and ASC champion, Mitchell Hooper, that he could also be on his method again to competing subsequent 12 months.

“I promised [2023 World’s Strongest Man Mitchell Hooper] that if I might begin repping this weight, it might be a great signal for me competing once more subsequent 12 months,” he wrote, including a biceps and fist bump emoji. “So alright buddy, it appears to be like like I’ll be again. Simply gotta maintain it slowly creepin’ up for the [Arnold] strongman traditional and past. I’m excited!”