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12.12 Friday Faves – The Fitnessista

Hello associates! Blissful Friday! How was the week? It was a fantastic one over right here, but it surely all the time blows my thoughts how shortly December begins to fly by. I can’t imagine ...

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The 2025 Match Bottomed Ladies Vacation Reward Information: Ladies-Owned Wellness Presents We Love

Yearly, we get requested for a Match Bottomed Ladies reward information — and this 12 months, we wished to do issues in another way.If 2025 has taught us something it’s that our cash is best spent ...

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What we’re truly getting our children for Christmas

Sharing the issues we’re getting our children for Christmas this 12 months for those who’re on the lookout for concepts! Hello mates! How are you? I hope you’re having an incredible week up to ...

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Do You Actually Must Monitor Your Glucose Ranges? A Information to CGMs for Non-Diabetics

Monitoring glucose ranges is having an enormous second within the wellness world. Whereas taking common readings of blood sugar was as soon as one thing solely performed by individuals with diabetes, ...

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2026 Well being Planning Class – The Fitnessista

Hello mates! I’m so excited to share one thing model new that I’ve by no means executed earlier than, and it’s actually the right approach to wrap up the 12 months feeling grounded, empowered, and ...

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12.6 Friday Faves – The Fitnessista

Hello pals! Comfortable weekend to ya! I’m posting my Friday Faves roundup a little bit late this week as a result of it’s been a wild one. I took Liv and certainly one of her finest pals to the ...

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Organic dentist podcast episode

Hello associates! I’m SO excited to share this week’s episode with organic dentist Dr. Toni Engram, and this one is really eye-opening. We dive deep into the highly effective connection between ...

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Stocking stuffers, hostess presents, and below $50 faves

Sharing the final vacation reward information of the yr! This one is full of concepts for the last-minute little issues, like hostess presents, stocking stuffers, and below $40 faves. Hello mates! ...

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Cancel Your Match.com Subscription and Purchase Your self a Vibrator: A Actual Information to Therapeutic After Divorce

One of many largest roadblocks to therapeutic after divorce? People-pleasing.And you understand precisely the place that beast likes to rear its ugly head: relationship.Particularly these ...

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11.28 Friday Faves – The Fitnessista

Hello buddies! Completely happy Friday and hope my US buddies had a phenomenal Thanksgiving! It’s been a fairly nice week over right here. I took the youngsters and a few buddies to the trampoline ...