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5.17 Friday Faves – The Fitnessista

Hello associates! Blissful Friday! How was the week? I hope you had an exquisite one. The youngsters formally have one week left of faculty (YESSSSSSS) and we’re all counting down the times. This ...

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The Fitnessista podcast

Hello associates! I’m so enthusiastic about at the moment’s episode as a result of I’m chatting with Dr. Avanti Singh all about Ayurveda and the way you should use this historic knowledge to spice ...

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Amazon Summer time Faves for 2024

Sharing a roundup of some the issues I’m loving from Amazon for summer time! Affiliate hyperlinks are included beneath, which don’t influence buy value, however allow me to earn a really small ...

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How one can eat on your menstrual cycle

Sharing recommendations on methods to eat on your menstrual cycle and methods to change up your vitamin all through the month! Hello mates! How’s the week going thus far? Issues have been ...

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Somavedic evaluate + does it really do something?

Sharing a evaluate of the Somavedic device, the way it works, and the way we’re liking it thus far. If you wish to get your individual, use this link and the code FITNESSISTA for 10% off.  Hello ...

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Friday Faves 5.10 – The Fitnessista

Hello buddies! Pleased Friday! How was the week? Ours was a wild one, filled with occasions, however such is Maycember. We also had the great Beautycounter fallout, which was fairly mentally ...

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Beautycounter swaps and what you should utilize as a substitute

Since Beautycounter made it’s announcement yesterday, we’re not fairly positive once they’ll be again in motion. I’m grateful for the expertise however am parting methods with the corporate and ...

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Grain-Free Banana Bread | Fitnessista Recipes

Sharing a scrumptious and wholesome recipe for Paleo banana bread! This put up is up to date with new pics and a refresh. Hello associates! How are you? I hope you had an incredible weekend! We ...

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Find out how to train children about vitamin

Sharing some concepts on methods to set wholesome examples for teenagers, train them about well being, and get them enthusiastic about vitamin. Hello pals! How’s the week going? Issues have been ...

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Friday Faves 5.3 – The Fitnessista

Sharing faves from the week and across the internet! Hello pals! How are ya? Glad Friday! I hope you had a tremendous week. We’re totally into MAYhem round right here, so we’ve been busy with ...