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10.31 Friday Faves – The Fitnessista

Hello pals! Glad Friday and Glad Halloween! What are your plans tonight? Are you taking the kiddos trick-or-treating or going to any events? We’re having tacos right here on the home with my ...

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Turkey Bacon Egg Cups

These turkey bacon egg muffin cups are an ideal make-ahead breakfast choice for busy faculty mornings. You'll be able to have a wholesome, protein-based breakfast on the desk in 5 minutes with ...

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Fall juice date – The Fitnessista

Catching up with my web besties for a bit of juice date.  Hello buddies! How are you? I hope that you just’re having a stunning week thus far! I’m right here again in homeschool and mother mode ...

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Easy Lymph Therapeutic massage for Day by day Well being: The way to Enhance Your Lymphatic Circulation at Dwelling

I’ll be trustworthy—when somebody mentions a brand new “well being hack,” I get slightly nauseous. I’m not into hacks or fast fixes that promise large outcomes with nearly no effort.What I do ...

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2025 Fall Style Faves – The Fitnessista

Sharing a roundup of trend faves for fall 2025 with my high picks in sweaters, attire, denims, and boots. Hiiiiii! How are you? I hope that your week is off to an incredible begin. I’m again from ...

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10.24 Friday Faves – The Fitnessista

Hello buddies! Completely happy Friday! What are you as much as? I’m right here in Ft. Lauderdale for the Reimagining Well being Summit. It’s GORGEOUS right here and it’s been so enjoyable to meet ...

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The Enterprise Accelerator for Well being Coaches Who Wish to Lastly Make Cash On-line

Sharing one thing I’ve been engaged on that can assist you flip your certification right into a worthwhile enterprise. Find out how Income Rx helps well being coaches earn money on-line with ...

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The best way to Be Assured Even When You Really feel Self-Acutely aware

Increase your hand for those who’ve ever scrolled by way of Instagram and thought, “Wow, she’s so assured. I want I didn’t really feel so (insert insecure thought right here).”Right here’s the ...

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Purple Mild Remedy at Dwelling: System Information & Greatest Use Ideas

Sharing a few of my finest ideas for utilizing pink gentle remedy at residence, together with tips on how to use pink gentle and what to search for. Hello associates! How are you? I hope you had ...

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10.17 Friday Faves – The Fitnessista

Hello associates! Comfortable Friday! What’s occurring this weekend? We’re assembly up with associates for dinner, heading to a enjoyable fall competition, and are touring a highschool for Liv ...