Hello mates! I’ve a brand new podcast episode stay in the present day, sharing some follow-up ideas after a latest reel. Additionally a pleasant reminder to speak to a medical supplier earlier than making well being selections and do what’s greatest for you. No disgrace from me; stay your greatest life.
Right here’s what I discuss:
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- Why so many individuals love GLP-1 agonists and my private hesitations with them
- What I’d do first earlier than utilizing one thing like this
- My favourite useful labs for weight reduction resistance
- and extra
174: If I have been contemplating Ozempic, right here’s what I’d do first
Sources:
Check out my post 155 with my thoughts on Ozempic here
Companions:
I’ve been using Nutrisense on and off for a couple of years now. I really like having the ability to see how my blood sugar responds to my weight loss program and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off.
I really like love love the meals from Sakara Life! Use this link and the code GINAHSAKARA for 20% off their meal supply and clear boutique gadgets. That is one thing I do as soon as a month as a lil deal with to myself and the meals are at all times showstoppers.
If any of my fellow well being skilled mates are in search of one other method to assist their purchasers, I extremely advocate IHP. You may as well use this info to heal your self after which go one to heal others, which I believe is a ravishing mission. You may completely be part of when you don’t at present work within the well being or health business; many IHPs don’t start on this path. They’re mates who’re passionate to study extra about well being and wellness, and need to share this info with these they love. You are able to do this as a ardour, or begin a wholly new profession.
You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it! You can check out my review IHP Level 1 here and my review of Level 2 here.
I’m nonetheless obsessive about my sauna blanket. That is one among my favourite methods to calm down and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Link to check it out here. You may as well use my low cost FITNESSISTA15 for the PEMF Go Mat, which I take advantage of every single day, and the pink mild face masks, which is a staple in my weekly skincare routine.
Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, pink juice, gold, and Concord! (Every day I might need one thing completely different, or have two various things. Every thing I’ve tried is wonderful.) I’m at present obsessive about the shilajit gummies!
Thanks a lot for listening and for all your assist with the podcast! Please you’ll want to subscribe, and go away a ranking or evaluation when you loved this episode. For those who go away a ranking, head to this page and also you’ll get just a little “thanks” present from me to you.
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