Walker made this elevate look approach too informal.
On July 19, 2023, Nick Walker shared a video of himself efficiently ending eight reps of an incline dumbbell press with 68-Kilogram (150-pound) dumbbells in every hand. The athlete managed the load with relative ease, taking three seconds to decrease every repetition (the damaging or eccentric part) earlier than briefly pausing on the backside, and confirmed minimal battle in every of his lockouts.
The higher physique demonstration of power, carried out throughout a chest/shoulders/triceps workout, is a part of the famous person bodybuilder’s ongoing preparation for the 2023 Mr. Olympia. That contest will happen on November 2-5, 2023, in Orlando, FL.
“Good push day at the moment!”
Walker completed in third place to Hadi Choopan (defending champion) and Derek Lunsford (runner-up) throughout the 2022 Olympia.
This isn’t the primary occasion the place Walker has used a pair of dumbbells to showcase his distinctive power as among the finest lively bodybuilders on the planet. If something, this set was simply one other instance of what Walker is able to as soon as he will get a pair of weighted “hammers” in his palms and an incline bench to work on. Different particular examples embody Walker urgent 83.9-kilogram (185-pound) dumbbells for 10 reps in late April 2022 and the athlete pushing up 90.7-kilogram (200-pound) dumbbells for 10 reps in mid-August 2022.
Walker often makes it a degree to share training updates on his media platforms, and this incline dumbbell press set works is aligned with that precedent.
From a aggressive perspective, it’s been a tricky yr for Walker. After constructing upon a top-five end on the 2021 Olympia however failing to safe the title throughout the 2022 iteration, Walker took house runner-up in his return to the 2023 Arnold Classic (AC). On condition that the 2021 AC was initially how Walker burst onto the skilled scene, the latter end result may’ve been jarring for an athlete of his caliber.
Nonetheless, Walker continues to push ahead. He vowed to return stronger after his runner-up end result on the 2023 AC and has stated he thinks he left something on the table throughout the 2022 Olympia. If that’s the case, Walker is perhaps extra of a person on a mission than the remainder of the Males’s Open discipline is ready for.
Walker faces a tall order to lastly break by means of with an Olympia title later this fall. Past Choopan and Lunsford, the Men’s Open class appears extra stacked than ever and appears like a better on-stage problem than up to now. Walker, like his friends, actually understands this actuality. Nothing ever stated climbing bodybuilding’s highest mountain could be straightforward.
Featured picture: @nick_walker39 on Instagram
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