Sheet Pan Greek Rooster and Veggies

Once you want a straightforward dinner with minimal cleanup, this Sheet Pan Greek Rooster and Veggie Bake has you coated. All the pieces cooks collectively on one pan, so you’ll be able to toss it within the oven and chill out. With daring Mediterranean flavors from the fast and simple Greek dressing, kalamata olives, and a sprinkle of feta, this dish is loaded with taste in each chunk.

Serve it with a facet of heat pita bread or steamed rice.

This recipe for Greek Rooster is amazingly scrumptious. The Greek-inspired sauce will make you need to lick the pan. The roasted veggies blended in with olives and pepperoncini are completely to die for. It’s all topped off with some crumbled feta cheese for a straightforward, one-pan dinner that’s positive to develop into a household favourite. And it’s wholesome too!

Ingredient Notes

• Rooster: You’ll be able to swap these for boneless rooster thighs, simply add an additional 5-10 minutes of cooking time.
• Crimson Onion: Crimson onion provides a pleasant pop of shade and a barely sweeter taste, however white onion may additionally work.
• Zucchini: Be certain to slice the zucchini evenly so it cooks on the similar price as the opposite veggies. Yellow squash can be utilized in its place.
• Cherry tomatoes: Grape tomatoes work simply as nicely if that’s what you will have, however persist with complete tomatoes.
• Kalamata Olives: In the event you’re not a fan of kalamata olives, you’ll be able to substitute with inexperienced olives or go away them out altogether.
• Pepperoncini: These tangy, mildly spicy peppers may be present in jars within the pickle part of the grocery retailer.
• Feta cheese: End the entire thing off with a sprinkling of feta for a tacky end that additionally provides taste.
• Olive Oil: Use additional virgin olive oil for the perfect taste, however common olive oil will work too.
• White Wine Vinegar: Crimson wine vinegar or apple cider vinegar can be utilized in its place in the identical quantity.
• Lemon Juice: Freshly squeezed has the perfect taste, however bottled will work if obligatory.
• Garlic: Recent garlic is finest right here, however you’ll be able to substitute with 1 teaspoon garlic powder if wanted.

Saline-Injected vs Pure Rooster

When purchasing for rooster, you may come throughout labels like “saline-injected” or “enhanced.” This implies the rooster has been injected with a saltwater answer to assist maintain it moist and enhance its look within the retailer. Whereas this could make the rooster juicier, it may well additionally affect how your greens cook dinner.

Saline-injected rooster tends to launch extra liquid because it roasts, which may trigger the veggies to develop into soggy for the reason that additional moisture prevents them from getting that excellent crisp. In the event you’re utilizing saline-injected rooster, you may need to roast your greens on a separate sheet pan to maintain them crispy.

Pure, unenhanced rooster releases much less liquid throughout cooking, permitting your veggies to roast superbly proper alongside it. For the perfect outcomes, verify the label for pure rooster—you’ll get crispier veggies and keep away from paying additional for added water weight!

Baking Sheet

For the perfect outcomes, use a sturdy, rimmed sheet pan that’s not less than 13×18 inches. This provides your rooster and greens loads of room to roast evenly with out steaming. Utilizing a smaller pan, like a 9×13, can overcrowd the elements and go away you with soggy veggies. In case your pan is smaller, it’s finest to divide all the pieces between two pans to make sure all the pieces roasts correctly.

Watch the video beneath the place I stroll you thru each step of the recipe.