Titan X-3 Energy Rack Assessment (2023): Examined for 18 Months

A few 12 months and a half in the past, I made a decision to improve my low-cost squat stand to a sturdier and extra versatile squat rack. After weeks of analysis looking for the best squat rack, I lastly discovered one which met all of my necessities: the Titan Health X-3 Sequence Energy Rack.

I often alternate between completely different coaching types, together with conventional power coaching and CrossFit. As such, I knew I wanted one thing that would accommodate varied workouts. Amongst different issues, I additionally wished my new squat rack to be fairly priced, secure with out having to be bolted to the ground, and capable of survive in a non-temperature-controlled storage.

I’m completely happy to say that this energy rack has dealt with all the pieces I’ve thrown at it. On this Titan X-3 Energy Rack evaluation, I’ll focus on the development high quality, sturdiness, appropriate attachments, and different options of this high-quality but cheap energy rack.

Key Takeaways

• Beginning at just below $700, the Titan X-3 Energy Rack is accessible in an 82-inch or 91-inch peak. You too can select between a flat-foot or a bolt-down design.
• This energy rack consists of 11-gauge, 3×3 metal uprights and boasts a powerful 1,650-pound rackable weight capability.
• Titan affords a one-year guarantee on the X-3 (and all of their merchandise) for defects in supplies or craftsmanship.

Titan X-3 Energy Rack Execs

• The Titan X-3 flat-foot energy rack doesn’t should be bolted to the ground and remains to be loads secure. Be aware, although, {that a} bolt-down possibility is accessible if you need additional peace of thoughts.
• The X-3 is cheaper than comparable energy racks in the marketplace, corresponding to Rogue Health’s R-3 Energy Rack.

Titan X-3 Energy Rack Cons

• There aren’t any laser-cut numbers on the uprights. Aligning the J-hooks on all sides will be annoying.
• The powder-coat end isn’t the perfect for grip when hanging from the pull-up bar. You’ll wish to ensure you have chalk or gymnastics grips shut by for when your fingers begin to sweat.

Titan X-3 Energy Rack Specs

Titan X-3 Energy Rack Ranking

The Breaking Muscle employees consists of powerlifters, powerlifting coaches, licensed private trainers, and power and conditioning coaches. It’s no shock that we’ve got a long time of expertise with energy racks. We even have a testing facility in Springfield, MO, the place we put dozens of squat racks and energy racks via the ringer. After testing them for a number of weeks (and months, in some instances), we rank them on a scale of 1 to 5 in varied classes. Right here’s how the Titan X-3 energy rack stacked up.

Titan X-3 Energy Rack Overview

The Titan Health X-3 Energy Rack is a commercial-quality rack made with 11-gauge, 3×3 metal tubing. Whereas it’s not low-cost, it will possibly nonetheless be a budget-friendly possibility for lifters who need a dependable, sturdy energy rack with out spending hundreds of {dollars}. It’s rated at a 1,650-pound capability and contains a powder-coat end to assist scale back corrosion and rust.

Two peak choices can be found — 82 or 91 inches — and you may also select a flat-foot or bolt-down design. Both means, the rack will stay secure and gained’t wobble, even in case you carry out kipping actions.

Who Ought to Purchase the Titan X-3 Energy Rack

• People who prepare alone will doubtless really feel safer squatting and bench urgent in an influence rack just like the X-3. That is very true in case you purchase pin pipe safeties or security straps.
• We predict dwelling health club house owners with low ceilings will respect that the X-3 is accessible in an 82-inch peak. It ought to slot in most basements, as constructing codes in most areas require basement ceilings to be at the least seven ft (84 inches) excessive.
• As a consequence of its glorious stability, this energy rack ought to work effectively for CrossFitters or useful health athletes who do loads of kipping actions.

Who Ought to Not Purchase the Titan X-3 Energy Rack

• Patrons preferring American-made merchandise will wish to look elsewhere. The X-3 Sequence Energy Rack is made in China.
• Those that don’t have massive health club areas might wish to think about a extra space-efficient possibility, like a foldable or wall-mounted squat rack.
• People who transfer often ought to take a look at a extra transportable possibility like impartial squat stands.

Titan X-3 Energy Rack In-Depth Assessment

Having owned the Titan X-3 Sequence Energy Rack for about 18 months, I’ve change into vastly conversant in each facet of it. I’ve used it for powerlifting-style coaching, basic power coaching, and CrossFit Exercises of the Day (WODs). The evaluation under displays my sincere evaluation of the way it ranks in a number of classes, together with supply, the meeting course of, its performance, and its total worth.

Supply and Meeting

It’s laborious for me to provide something larger than 2 out of 5 stars for the supply and meeting course of. The rack arrived in a number of containers, which is to be anticipated of one thing that has a number of heavy items. I didn’t respect that many of the containers had been broken, nonetheless. Fortuitously, the bottom, uprights, and pull-up bars had been nonetheless in fine condition. Nonetheless, the poor packaging meant that I couldn’t give the rack excessive marks for supply.

One more reason I scored the Titan X-3 decrease on this class is that the meeting course of was lengthy and difficult. That is additionally one thing I anticipated, on condition that the rack weighs almost 300 kilos. However that you must put aside at the least a few hours to place this unit collectively. I additionally suggest getting one other particular person that can assist you. The uprights will be cumbersome to handle by your self, and it’s useful to have help when putting in the pull-up bars. It took my husband and me shut to a few hours to totally assemble the rack.

Titan gives all of the bolts, screws, and washers you want for meeting, however that you must have a socket wrench. Additionally, the directions will be complicated in case you’re not helpful. That stated, so long as you could have a fundamental thought of what an influence rack ought to seem like (which you most likely do in case you’re contemplating shopping for one), it’s best to have the ability to comply with alongside fairly simply.

Supplies and Building

The Titan X-3 is made with 3×3, 11-gauge metal, which is typical of what you’d discover in commercial-grade health club tools. The welding seems sloppy in spots, however for my part, it’s not one thing to be involved about. Except you run a private coaching enterprise out of your house and/or need your tools to look completely excellent, having some tough welds isn’t a giant deal.

Nevertheless, I’d have favored to see laser-cut numbers on the uprights. My outdated squat stand didn’t have them, and the rigs on the CrossFit field I used to belong to didn’t, both. It was annoying to should manually depend the holes to get the J-hooks aligned. Not having numbered uprights can be irritating in case you use different attachments that you just transfer round often, like security straps.

Nevertheless, I found a workaround for this on the home gym sub-Reddit: utilizing painter’s tape to mark the holes the place you need your J-cups for various lifts. I taped the uprights on my rack to point the place I want my J-hooks for squats and bench presses. I even have tape by the holes the place I put my security straps for squats, bench presses, and rack pulls. The tape stays in place even after transferring the J-hooks round. On the uncommon event when it does come off, it doesn’t depart a sticky residue behind.

Despite the fact that I’ve had success with this Band-Help answer, I eliminated some factors for the development and solely scored it 4 out of 5 stars. Different energy racks at an analogous worth level, just like the REP Health PR-4000, have etched numbers on their uprights.

Weight Capability

The burden capability of the Titan X-3 Energy Rack is 1,650 kilos. No one will ever have the ability to elevate anyplace close to that, however the excessive rackable weight is good to see in a squat rack that prices lower than $800. It’s the very best weight capability I’ve seen in energy racks designed for dwelling gyms; some have 1,500-pound weight capacities, however most have 1,200-pound weight capacities. I gave the X-3 5 out of 5 stars for that purpose.

Footprint

There’s no denying it — Titan X-3 is a big piece of apparatus. It has a footprint of fifty inches by 48 inches, so it’s not very best for tremendous tight health club areas. I knocked just a few factors off and solely scored it 3 out of 5 stars because you want loads of area to accommodate it. Along with the rack itself, it’s essential to additionally guarantee that you’ve got at the least a foot of area on all sides to load and unload weight plates out of your barbell. And if you wish to do kipping pull-ups and toes-to-bar, you’ll want loads of area in entrance of the rack so you could have room to swing your legs.

Nevertheless, I do like that you could select between two completely different heights: 82 inches and 91 inches. The ceiling in my storage is about 94 inches excessive, so I opted for the rack with a 91-inch peak. I’m 5’8 and have lengthy legs and arms, and this peak permits me to hold from the pull-up bar with my ft simply barely touching the bottom. The 82-inch possibility could be appropriate for shorter people and/or basement gyms with decrease ceilings.

The within depth is 30 inches. It affords loads of room for me to stroll out my again squat and doesn’t depart me feeling claustrophobic.

Gap Spacing

The Titan X-3 makes use of Westside gap spacing. The gap between the holes within the bench and the clear pull space is one inch; it’s two inches above and under that. Westside gap spacing is frequent within the better-quality energy racks in the marketplace, just like the Rogue RML-390F Flat Foot Monster Lite Rack and the Bells of Metal Hydra 3×3 Half Rack.

The Westside gap spacing is a significant purpose why I rated the ability rack 5 out of 5 stars on this class. The squat stand I had beforehand had one-inch gap spacing all through. Each time I used to be bench urgent, I felt just like the rack peak was simply barely off. With the Westside gap spacing on the Titan X-3, I’m capable of set my barbell to a extra exact peak. Since I prepare alone, this helps make racking and unracking the bar a lot simpler.

RELATED: Best Adjustable Dumbbells

Sturdiness

I scored the Titan X-3 Energy Rack 4.5 out of 5 stars for sturdiness. I reside in an space that will get scorching and humid in the summertime and infrequently drops into the one digits within the winter. Whereas I’ve heaters and followers in my storage health club, I solely run them once I’m figuring out. Regardless of the variations in temperature and the moisture that usually accumulates on my tools when it’s humid, the rack hasn’t proven any indicators of rust because of the powder-coat end.

As well as, 3×3 11-gauge metal is tremendous sturdy. And, as mentioned above, it will possibly maintain extra weight than anybody can realistically elevate, so that you don’t have to fret about it collapsing throughout your exercise and inflicting disastrous accidents.

Some minor scuff marks have appeared on the uprights over time, however I didn’t dock too many factors due to that. In spite of everything, while you use one thing every single day, it would present at the least some indicators of damage and tear. Plus, the scuff marks don’t have an effect on the soundness or efficiency of the rack. I solely level this out in case you’re anticipating your rack to look pristine eternally.

Versatility

One of the essential components to me once I was looking for a brand new squat rack was versatility. I am going via phases with my coaching. For the previous 10 months, I’ve been primarily centered on CrossFit. Earlier than that, I adopted an higher/decrease power coaching break up for years, although I nonetheless sprinkled in a few CrossFit WODs right here and there. To that impact, I wanted a rack that would deal with quite a lot of actions — one thing that was missing within the squat stand I had earlier than, which was much like Titan’s T-3 Sequence Brief Squat Stand.

Since I’ve had the Titan X-3, I’ve completed conventional workouts like squats, bench presses, and overhead presses. I’ve been capable of do rack pulls by inserting my security straps in a low setting. For my CrossFit WODs, I’ve carried out hanging knee raises, pull-ups, and ring rows (with a set of gymnastic rings that I needed to buy individually). I’ve even set my barbell to a low peak to arrange a makeshift again extension station.

I additionally like realizing that I can add attachments to the Titan X-3 Energy Rack sooner or later. Titan sells appropriate attachments like a lat pulldown, a Y-dip station, and a leg curl/leg extension. The customization choices put it on par with racks just like the REP PR-5000, the Drive USA MyRack Modular Energy Rack, and the Bells of Metal Hydra 3 X 3 Inch Flat Foot Energy Rack. It scored a stable 4.5 out of 5 stars for versatility.

RELATED: Squat Stand vs. Power Rack: How to Choose Your Gym’s Command Center

Attachments and Equipment

This energy rack comes with two J-hooks lined with UHMW plastic (to stop harm to your bar) and two pull-up bars: one with a 1.25-inch diameter and one with a two-inch diameter. Once you order your rack, you could have the choice so as to add plate storage pegs to your buy for about $50 to $70 extra. Primarily based on my analysis, although, I made a decision to not get the burden plate holders. I learn a number of buyer complaints about plates saved on the pegs (particularly bumper plates) getting in the best way throughout bench presses. That was a headache I knew I wouldn’t wish to cope with.

As talked about, Titan additionally sells dozens of add-ons for the X-3 collection that permit for a number of configurations of your energy rack. For instance, you will get a lat pulldown attachment, dip bars, spotter arms, pin pipe safeties, monolift arms, a wall ball goal, and a battle rope anchor.

You too can buy completely different J-hooks, corresponding to curler J-hooks, which let you slide the barbell and middle it on the rack with out damaging the knurling. I extremely suggest swapping out the J-hooks that include the rack with a special pair. It solely took just a few exercises for me to comprehend that I hated the unique J-hooks. The lip comes up fairly excessive, and I used to be continuously hitting my barbell on it once I reracked the bar after squats and bench presses. However I couldn’t transfer the J-cups down a notch as a result of then the bar place was too low for my liking. That is a part of the explanation I solely gave the rack 3.5 stars on this class.

Nevertheless, what’s good in regards to the X-3 Energy Rack is its compatibility with attachments from different manufacturers. For instance, I take advantage of security straps from Rogue. I’ve seen a number of buyer evaluations on-line that questioned the standard of Titan’s security straps, and I’m already paranoid about horrible issues taking place once I work out alone. For additional peace of thoughts, I selected security straps with rather more favorable evaluations.

Stability

As mentioned, the Titan X-3 Energy Rack options 11-gauge metal with 3×3 tubing. It additionally weighs almost 300 kilos and is rock stable. Titan sells the rack in a flat-foot or bolt-down design. I selected the flat-foot model as a result of I didn’t wish to fear about doubtlessly damaging my ground. I’ve by no means as soon as felt the rack wobble or shake, so I scored it an ideal 5 out of 5 for stability.

For those who’re involved about it tipping however nonetheless wish to go along with the flat foot design, you should utilize heavy sandbags to weigh it down. For the file, although, I don’t suppose this can be a difficulty for almost all of storage health club house owners as a result of that is such a beast of a rack.

Worth

For round $700 to $800, I feel you get loads of worth with the Titan X-3. The steadiness and sturdiness are spectacular. Plus, with all of the attachments you possibly can doubtlessly add to it, it affords a ton of performance.

After all, these attachments add to the whole value of the rack. Nevertheless, you don’t have to purchase all the pieces . It can save you as much as buy add-ons one by one till you could have the final word energy rack in your dwelling health club.

One factor to notice is that Titan’s costs are cheap partially as a result of their merchandise are made in China. For those who’d want to spend extra money on a US-made energy rack, I like to recommend Rogue Health.

Guarantee

The X-3 Energy Rack comes with a one-year guarantee. Whereas that is higher than nothing, I solely gave it 3 out of 5 stars right here. Different manufacturers supply a lot better warranties. REP Health and Rogue Health, for instance, each supply restricted lifetime warranties on their squat racks.

Titan X-3 Energy Rack vs. Titan T-3 Energy Rack

The T-3 Energy Rack is one other certainly one of Titan’s fashionable energy racks. Just like the X-3, it makes use of 11-gauge metal. Nevertheless, whereas the X-3 makes use of 3×3 tubing, the T-3 makes use of 2×3 tubing. The T-3 isn’t as secure and must be bolted down. We now have the T-3 rack in our testing facility in Springfield, MO, and our product testers don’t suggest doing kipping actions or loading tremendous heavy barbells on the rack until it’s bolted.

The T-3 additionally has a decrease rackable weight capability of 1,100 kilos, a lot decrease than the X-3’s weight capability of 1,650 kilos. Nonetheless, nearly all of lifters won’t ever have the ability to squat or bench press 1,100 kilos. The burden capability shouldn’t be a difficulty for many dwelling health club house owners.

You get extra customization with the T-3. As an example, you possibly can select an inside rack depth of 24 or 36 inches. The X-3 is presently solely obtainable with an inside depth of 30 inches. For those who want more room to stroll out your squat inside your rack, the T-3 rack with the 36-inch inside depth could also be a greater possibility.

The Titan T-3 Energy Rack may additionally be a extra appropriate selection for budget-conscious lifters. It begins at just below $500, in comparison with the beginning worth of just below $700 for the X-3.

Titan T-3 Series Power Rack

4.3

• Dimensions: 46″ outdoors width; 24″ or 36″ inside depth; 82″ or 91″ peak
• Supplies: 2×3, 11-gauge metal
• Weight capability: 1,100 kilos
• Gap spacing: Westside

Check Price

Titan X-3 Energy Rack vs. Rogue Monster Lite

Rogue affords a number of racks of their Monster Lite collection, however the one closest to the Titan X-3 is the RML-390F. Just like the X-3, the RML 390-F boasts a flat-foot design that doesn’t require bolting to the ground. It’s additionally made with 3×3, 11-gauge metal uprights and has Westside gap spacing.

A advantage of the RML-390F is that it comes with pin pipe security bars. The X-3 doesn’t include any security pins or straps, so it’s important to purchase them individually.

However, the RML-390F solely comes with one pull-up bar in the usual 1.25-inch diameter. Nevertheless, I don’t suppose that is an excessive amount of of a downside. If you wish to sometimes do pull-ups on a thick bar to problem your grip power, you should purchase fats grips on-line. Utilizing these grips is an affordable solution to improve the diameter of your pull-up bar — plus, you should utilize them in your favorite barbell or set of dumbbells, too.

The RML-390F is manufactured in Columbus, OH. Due to this fact, it’s costlier than the Titan X-3. It begins at round $910, in comparison with the beginning worth of round $700 for the X-3. However in case you’re keen to pay extra for an American-made product, the RML-390F may very well be a stable selection.

Titan X-3 Energy Rack Buyer Opinions

The flat-foot X-3 has 54 evaluations and a mean of 4.7 stars out of 5 on Titan’s web site. Prospects are happy with its ruggedness and love all of the choices for add-ons and attachments. Those that left destructive evaluations famous that among the containers had been ripped upon supply and wished that pin pipe safeties had been included.

Ultimate Verdict: Is the Titan X-3 Energy Rack Value It?

As you possibly can most likely inform from this Titan X-3 Energy Rack evaluation, I’m a giant fan. I purchased it when it turned clear that I wouldn’t be returning to a industrial health club, and I’ve been happy with my buy. The rack is well-built and rugged — you shouldn’t have to fret about any tipping or wobbling. Plus, with all of the attachment choices obtainable, you possibly can flip it into a flexible piece of apparatus.

Bear in mind, although, that the X-3 is a big piece of home gym equipment. It has a footprint of fifty x 48 inches and weighs almost 300 kilos. Earlier than you hit that order button, measure and re-measure (after which re-measure once more) to make sure you have the area for it. In any other case, you gained’t have the ability to reap the benefits of all the advantages of this sturdy, secure, and comparatively budget-friendly energy rack.

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