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why we determined to homeschool

sharing extra about how lengthy we intend to homeschool, and why the heck we’re doing it with just a bit over a month left of the college yr.  Hello mates! I hope that you just’re having a ...

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Spring Ahead Wellness Problem – The Fitnessista

Sharing the small print for our Spring Ahead Wellness Problem. The enjoyable begins on April 21, it’s completely free, and you can join here.  Hello mates! I hope that you just’re having a ...

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From “Clear” to Chaos: When Wholesome Consuming Recommendation Goes Too Far

You wanna know what’s really making People unhealthy proper now?👉🏽 It’s not the f*cking meals dyes.👉🏽 It’s not seed oils.👉🏽 It’s not “chemical substances” in your rattling eating regimen ginger ...

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Friday Faves 4.11 – The Fitnessista

Hello pals! Comfortable Friday! What’s occurring this weekend? We've got an NCL occasion, two birthday events, and are assembly up with pals on the pool for dinner. I’ve additionally been slacking ...

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179: The reality about Candida with Dr. Michael Biamonte

Hello associates! I’m so excited to have Dr. Michael Biamonte on the present as we speak and we’re speaking all about Candida. – What's Candida and why do conventional remedies fail? – How do ...

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What Does Lifting Heavy Imply for Girls? A No-BS Information to Getting Stronger

“Raise heavy shit.”It’s greater than a slogan—it’s a name to arms. A problem. A permission slip. And for a lot of girls, it’s the lacking piece of their coaching.For generations, we’ve been fed a ...

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Practical health exercises you are able to do at dwelling

Sharing 10 useful health exercises you are able to do at dwelling.  Hello associates! How’s the day treating you? I hope you’re having an incredible one thus far. We’re on Day 2 of homeschool life ...

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Easter Basket Concepts (for teenagers + older youngsters)

Sharing some Easter basket concepts for teenagers and older kiddos!  Hello associates! Completely satisfied Monday! I hope you had an exquisite weekend and thanks a lot for your entire fantastic ...

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The Wellness Business Entice—Right here’s What Actual Wellness Might Look Like

If you hear the phrase wellness, what do you image?Yoga pants and inexperienced juice? Natural produce? Excessive-end important oils and crystals? A stylish retreat within the mountains? A ...

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4.4 Friday Faves – The Fitnessista

Hello buddies! Pleased Friday! What are you as much as this weekend? It’s our efficiency of Carmina Burana with the symphony – I can’t wait!! – and Liv additionally has a dance competitors. In ...